#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breaded Chicken Breast Gluten Free

Carbs in Rule Of Crumb Breaded Chicken Breast Gluten Free

Rule Of Crumb Breaded Chicken Breast Gluten Free (1 serving) contains 9.7g total carbs, 9.7g net carbs, 10g fat, 19g protein, and 205 calories.

  • Net Carbs

    9.7 g

  • Fiber

    0 g

  • Total Carbs

    9.7 g

  • Protein

    19 g

  • Fats

    10 g

205 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    204.8 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      9.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg