#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Old El Paso Blue Corn Taco Shells
Old El Paso Blue Corn Taco Shells (2 shells) contains 16g total carbs, 14g net carbs, 6g fat, 2g protein, and 130 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
2 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 2 shells
- Serving Weight: 27g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
115 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
