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Spiced Aubergine With Chickpeas Houmous Meal

Carbs in M&s Spiced Aubergine With Chickpeas Houmous Meal

M&s Spiced Aubergine With Chickpeas Houmous Meal (1 serving) contains 13.2g total carbs, 8.4g net carbs, 18g fat, 2.8g protein, and 217 calories.

  • Net Carbs

    8.4 g

  • Fiber

    4.8 g

  • Total Carbs

    13.2 g

  • Protein

    2.8 g

  • Fats

    18 g

217 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    217.5 kCal

  • Total Carbs

    13.2 g

    • Net Carbs

      8.4 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg