#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit On The Bottom Strawberry Banana Lowfat Yogurt

Carbs in Layra Lynn Fruit On The Bottom Strawberry Banana Lowfat Yogurt

Layra Lynn Fruit On The Bottom Strawberry Banana Lowfat Yogurt (1 pot) contains 31g total carbs, 30g net carbs, 1.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Potassium

    340 mg

  • Sodium

    105 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg