#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cookies & Cream Flavour Soy Protein Bar

Carbs in Joe's Cookies & Cream Flavour Soy Protein Bar

Joe's Cookies & Cream Flavour Soy Protein Bar (1 bar) contains 44g total carbs, 42g net carbs, 8g fat, 25g protein, and 320 calories.

Net Carbs

42 g
Fiber

2 g
Total Carbs

44 g
Protein

25 g
Fats

8 g

320 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 90g

Nutrient

Value

Calories

320 kCal
Total Carbs

44 g
- Net Carbs
  
  42 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

3.6 mg
Magnesium

24 mg
Phosphorus

250 mg
Sodium

420 mg
Zinc

6 mg
Copper

1.2 mg
Selenium

31.5 mcg
Folate

180 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg