#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pupusas Cheese & Beans

Carbs in Goya Pupusas Cheese & Beans

Goya Pupusas Cheese & Beans (1 serving) contains 23g total carbs, 21g net carbs, 8g fat, 10g protein, and 200 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg