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Bran Crackers With Basil Tomato And Chia Seeds

Carbs in Tosh Bran Crackers With Basil Tomato And Chia Seeds

Tosh Bran Crackers With Basil Tomato And Chia Seeds (3 crackers) contains 18g total carbs, 15.5g net carbs, 4g fat, 2.5g protein, and 118 calories.

Net Carbs

15.5 g
Fiber

2.5 g
Total Carbs

18 g
Protein

2.5 g
Fats

4 g

118 cals

Quantity

Serving Size

Serving Size: 3 crackers
Serving Weight: 29g

Nutrient

Value

Calories

118.3 kCal
Total Carbs

18 g
- Net Carbs
  
  15.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.5 mg
Sodium

200 mg
Folate

56 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg