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Carbs in Gold Emblem Hiker's Blend Trail Mix
Gold Emblem Hiker's Blend Trail Mix (0.25 cup) contains 13g total carbs, 11g net carbs, 9g fat, 3g protein, and 140 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
3 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
80 mg
Potassium
115 mg
Sodium
35 mg
Zinc
0.6 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
0.4 mg
Vitamin D
0 mcg
Vitamin E
2 mg
