#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

High Performance Protein Shake Vanilla Flavored

Carbs in Equate High Performance Protein Shake Vanilla Flavored

Equate High Performance Protein Shake Vanilla Flavored (325 ml) contains 4g total carbs, 3g net carbs, 3g fat, 30g protein, and 160 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

30 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 325 ml
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

650 mg
Iron

5 mg
Magnesium

105 mg
Phosphorus

625 mg
Potassium

310 mg
Sodium

270 mg
Zinc

3 mg
Copper

0.2 mg
Selenium

14 mcg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

23 mg
Vitamin D

5 mcg
Vitamin K

30 mcg
Vitamin E

4 mg