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Smart Ones Spicy Black Bean Soup

Carbs in Weight Watchers Smart Ones Spicy Black Bean Soup

Weight Watchers Smart Ones Spicy Black Bean Soup (1 bowl) contains 28g total carbs, 21g net carbs, 3g fat, 8g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    7 g

  • Total Carbs

    28 g

  • Protein

    8 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      21 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    470 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg