#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Krunchy Kale Chips Cilantro Lime Flavor

Carbs in Joni's Krunchy Kale Chips Cilantro Lime Flavor

Joni's Krunchy Kale Chips Cilantro Lime Flavor (1 serving) contains 21g total carbs, 17g net carbs, 7g fat, 7g protein, and 180 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

7 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

180 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

260 mg
Vitamin A

3150 mcg
Vitamin C

90 mg
Vitamin D

0 mcg