#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southern Style Chicken Tenders

Carbs in Lite N' Easy Southern Style Chicken Tenders

Lite N' Easy Southern Style Chicken Tenders (1 serving) contains 4.6g total carbs, 3.7g net carbs, 7.8g fat, 25g protein, and 192 calories.

  • Net Carbs

    3.7 g

  • Fiber

    0.9 g

  • Total Carbs

    4.6 g

  • Protein

    25 g

  • Fats

    7.8 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    191.7 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      3.7 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    7.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    119 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg