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Ginger & Cinnamon Buckwheat Snack

Carbs in Shasha Co. Ginger & Cinnamon Buckwheat Snack

Shasha Co. Ginger & Cinnamon Buckwheat Snack (0.33 cup) contains 38g total carbs, 33g net carbs, 5g fat, 7g protein, and 220 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

7 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

180 mg
Phosphorus

200 mg
Potassium

280 mg
Sodium

25 mg
Zinc

3 mg
Copper

0.5 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg