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Ciltured Milk Drink

Carbs in Kefir Ciltured Milk Drink

Kefir Ciltured Milk Drink (250 ml) contains 12g total carbs, 12g net carbs, 7.5g fat, 8g protein, and 145 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    8 g

  • Fats

    7.5 g

145 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Phosphorus

    203 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    350 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0 mcg

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