#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Parmesan Cheese Topping Fat Free

Carbs in Parmesan Cheese Topping Fat Free

Parmesan Cheese Topping Fat Free (1 serving) contains 40g total carbs, 40g net carbs, 5g fat, 40g protein, and 370 calories.

  • Net Carbs

    40 g

  • Fiber

    0 g

  • Total Carbs

    40 g

  • Protein

    40 g

  • Fats

    5 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    40 g

    • Net Carbs

      40 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    800 mg

  • Iron

    5 mg

  • Magnesium

    40 mg

  • Phosphorus

    700 mg

  • Potassium

    600 mg

  • Sodium

    1150 mg

  • Zinc

    3 mg

  • Copper

    0 mg

  • Selenium

    43.3 mcg

  • Folate

    25 mcg

  • Vitamin A

    45.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0 mg