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High Fiber Instant Oatmeal Maple & Brown Sugar

Carbs in Quaker High Fiber Instant Oatmeal Maple & Brown Sugar

Quaker High Fiber Instant Oatmeal Maple & Brown Sugar (1 packet) contains 35g total carbs, 25g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

25 g
Fiber

10 g
Total Carbs

35 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

150 kCal
Total Carbs

35 g
- Net Carbs
  
  25 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

130 mg
Potassium

110 mg
Sodium

210 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg