#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kilkenny's Country Grilled Chicken Salad

Carbs in Bennigan's Restaurant Kilkenny's Country Grilled Chicken Salad

Bennigan's Restaurant Kilkenny's Country Grilled Chicken Salad (1 serving) contains 12g total carbs, 7g net carbs, 37g fat, 38g protein, and 520 calories.

Net Carbs

7 g
Fiber

5 g
Total Carbs

12 g
Protein

38 g
Fats

37 g

520 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

520 kCal
Total Carbs

12 g
- Net Carbs
  
  7 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

38 g
Fat

37 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  220 mg
Glycemic Load

-

Supplemental

Value

Sodium

960 mg
Vitamin A

0 mcg
Vitamin D

0 mcg