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Carbs in Guiding Stars 1% Lowfat Milk
Guiding Stars 1% Lowfat Milk (1 cup) contains 12g total carbs, 12g net carbs, 2.5g fat, 8g protein, and 100 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
8 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
100 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Sodium
110 mg
Vitamin A
225 mcg
Vitamin D
1.5 mcg
