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Carbs in 20-20 Lifestyles High Protein Weight Loss Chocolate Shake
20-20 Lifestyles High Protein Weight Loss Chocolate Shake (1 packet) contains 21g total carbs, 17g net carbs, 0.5g fat, 23g protein, and 180 calories.
Net Carbs
17 g
Fiber
4 g
Total Carbs
21 g
Protein
23 g
Fats
0.5 g
180 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 49g
Nutrient
Value
Calories
180 kCal
Total Carbs
21 g
Net Carbs
17 g
Fiber
4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
23 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Magnesium
80 mg
Phosphorus
100 mg
Potassium
180 mg
Sodium
280 mg
Zinc
3 mg
Copper
0.4 mg
Selenium
14 mcg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
12 mg
Vitamin D
2 mcg
Vitamin K
16 mcg
Vitamin E
4 mg
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