#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Raw Italian Almonds
Whole Foods Raw Italian Almonds (0.25 cup) contains 7g total carbs, 3g net carbs, 15g fat, 6g protein, and 170 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
6 g
Fats
15 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
