#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Garden Vegetable Omelet Lighter Serving

Carbs in Elmer's Breakfast Garden Vegetable Omelet Lighter Serving

Elmer's Breakfast Garden Vegetable Omelet Lighter Serving (1 serving) contains 13g total carbs, 10g net carbs, 42g fat, 32g protein, and 550 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    32 g

  • Fats

    42 g

550 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    550 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    42 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      19 g

    • Cholesterol

      480 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg