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Tikka Spiced Chicken & Cauliflower Rice

Carbs in Waitrose Tikka Spiced Chicken & Cauliflower Rice

Waitrose Tikka Spiced Chicken & Cauliflower Rice (1 serving) contains 13.2g total carbs, 10g net carbs, 3.7g fat, 8.4g protein, and 115 calories.

Net Carbs

10 g
Fiber

3.2 g
Total Carbs

13.2 g
Protein

8.4 g
Fats

3.7 g

115 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

115.2 kCal
Total Carbs

13.2 g
- Net Carbs
  
  10 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8.4 g
Fat

3.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg