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Steamable Whole Kernel Super Sweet Corn

Carbs in Our Family Steamable Whole Kernel Super Sweet Corn

Our Family Steamable Whole Kernel Super Sweet Corn (0.67 cup) contains 21g total carbs, 20g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 90g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg