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Cavolo Nero Kale

Carbs in Asda Cavolo Nero Kale

Asda Cavolo Nero Kale (1 serving) contains 3.8g total carbs, 1g net carbs, 1.1g fat, 2.4g protein, and 30 calories.

  • Net Carbs

    1 g

  • Fiber

    2.8 g

  • Total Carbs

    3.8 g

  • Protein

    2.4 g

  • Fats

    1.1 g

30 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      1 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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