Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spicy Mango Salsa

Carbs in El Gringo Spicy Mango Salsa

El Gringo Spicy Mango Salsa (0.25 cup) contains 9g total carbs, 8g net carbs, 0.1g fat, 1g protein, and 45 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    1 g

  • Fats

    0.1 g

45 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.1 mg

  • Potassium

    50 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods