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Arugula Or Rocket Raw

Carbs in Arugula Or Rocket Raw

Arugula Or Rocket Raw (1 leaf) contains 0.1g total carbs, 0g net carbs, 0g fat, 0.1g protein, and 1 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    0.1 g

  • Fats

    0 g

1 cals

Nutritional Facts

  • Serving Size: 1 leaf
  • Serving Weight: 2g

Nutrient

Value

  • Calories

    0.5 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.2 mg

  • Iron

    0 mg

  • Magnesium

    0.9 mg

  • Phosphorus

    1 mg

  • Potassium

    7.4 mg

  • Sodium

    0.5 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    1.9 mcg

  • Vitamin A

    14.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0 mg

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