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Carbs in Heb Deli Shaved Mesquite Smoked Ham
Heb Deli Shaved Mesquite Smoked Ham (4 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 9g protein, and 50 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
9 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 0g
Nutrient
Value
Calories
50 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
430 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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