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Twin Grain Crisp

Carbs in Food Club Twin Grain Crisp

Food Club Twin Grain Crisp (1.33 cups) contains 34g total carbs, 33g net carbs, 0g fat, 3g protein, and 150 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 1.33 cups
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    11 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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