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Carbs in Sara Lee Hearty & Delicious 100% Whole Wheat Buns
Sara Lee Hearty & Delicious 100% Whole Wheat Buns (1 bun) contains 37g total carbs, 31g net carbs, 2g fat, 12g protein, and 210 calories.
Net Carbs
31 g
Fiber
6 g
Total Carbs
37 g
Protein
12 g
Fats
2 g
210 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 82g
Nutrient
Value
Calories
210 kCal
Total Carbs
37 g
Net Carbs
31 g
Fiber
6 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
1.8 mg
Sodium
360 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
2 mcg
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