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Carbs in Ritz Whole Grain Wheat Crackers
Ritz Whole Grain Wheat Crackers (5 crackers) contains 10g total carbs, 9g net carbs, 2.5g fat, 1g protein, and 70 calories.
Net Carbs
9 g
Fiber
1 g
Total Carbs
10 g
Protein
1 g
Fats
2.5 g
70 cals
Nutritional Facts
- Serving Size: 5 crackers
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
10 g
Net Carbs
9 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
30 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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