Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Heirloom Forbidden Rice

Carbs in Lotus Foods Heirloom Forbidden Rice

Lotus Foods Heirloom Forbidden Rice (0.33 cup) contains 43g total carbs, 40g net carbs, 2g fat, 6g protein, and 200 calories.

  • Net Carbs

    40 g

  • Fiber

    3 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    43 g

    • Net Carbs

      40 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    175 mg

  • Zinc

    1.2 mg

  • Selenium

    2.8 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods