#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cheese & Onion Puff Pasties

Carbs in Marks & Spencer Cheese & Onion Puff Pasties

Marks & Spencer Cheese & Onion Puff Pasties (1 pasty) contains 32.6g total carbs, 27g net carbs, 31g fat, 10g protein, and 441 calories.

Net Carbs

27 g
Fiber

5.6 g
Total Carbs

32.6 g
Protein

10 g
Fats

31 g

441 cals

Quantity

Serving Size

Serving Size: 1 pasty
Serving Weight: 150g

Nutrient

Value

Calories

441 kCal
Total Carbs

32.6 g
- Net Carbs
  
  27 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

31 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  16 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg