#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pumpkin Pie Protein Bar

Carbs in Perfect Bar Pumpkin Pie Protein Bar

Perfect Bar Pumpkin Pie Protein Bar (1 bar) contains 23g total carbs, 19g net carbs, 19g fat, 14g protein, and 320 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    14 g

  • Fats

    19 g

320 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    19 g

    • Monounsat. Fat

      15 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    430 mg

  • Sodium

    35 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg