#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Breadsticks

Carbs in Papa John's Sides Breadsticks

Papa John's Sides Breadsticks (2 sticks) contains 54g total carbs, 52g net carbs, 4.5g fat, 8g protein, and 290 calories.

  • Net Carbs

    52 g

  • Fiber

    2 g

  • Total Carbs

    54 g

  • Protein

    8 g

  • Fats

    4.5 g

290 cals

Nutritional Facts

  • Serving Size: 2 sticks
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    54 g

    • Net Carbs

      52 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg