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Salads Build Your Own Sunflower Seeds

Carbs in Food Exchange Salads Build Your Own Sunflower Seeds

Food Exchange Salads Build Your Own Sunflower Seeds (1 serving) contains 4g total carbs, 2g net carbs, 11g fat, 4g protein, and 120 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

4 g
Fats

11 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

120 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg