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Roasted Almolds & Pistachio Kernels

Carbs in Gold Emblem Roasted Almolds & Pistachio Kernels

Gold Emblem Roasted Almolds & Pistachio Kernels (0.25 cup) contains 7g total carbs, 4g net carbs, 14g fat, 6g protein, and 170 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

6 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

15 mcg
Vitamin D

0 mcg