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Wheat Bisks Crispy Bites Frruit & Nut

Carbs in Harvest Morn Wheat Bisks Crispy Bites Frruit & Nut

Harvest Morn Wheat Bisks Crispy Bites Frruit & Nut (1 serving) contains 29.1g total carbs, 26g net carbs, 1.6g fat, 4.2g protein, and 144 calories.

Net Carbs

26 g
Fiber

3.1 g
Total Carbs

29.1 g
Protein

4.2 g
Fats

1.6 g

144 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

143.9 kCal
Total Carbs

29.1 g
- Net Carbs
  
  26 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.8 mg
Sodium

30 mg
Folate

128 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

9.8 mg
Vitamin D

0 mcg