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Whitings Skin-on Fillets

Carbs in Captain Bob's Whitings Skin-on Fillets

Captain Bob's Whitings Skin-on Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 0.7g fat, 15g protein, and 65 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15 g

  • Fats

    0.7 g

65 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    2.8 mg

  • Potassium

    296 mg

  • Sodium

    48 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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