#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Cookie Crunch Cinnamon Pecan

Carbs in Crazy Monkey Baking Granola Cookie Crunch Cinnamon Pecan

Crazy Monkey Baking Granola Cookie Crunch Cinnamon Pecan (0.33 cup) contains 18g total carbs, 16g net carbs, 7g fat, 3g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    1 mg

  • Potassium

    120 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg