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Cereals Organic Cracked Wheat

Carbs in Bob's Red Mill Cereals Organic Cracked Wheat

Bob's Red Mill Cereals Organic Cracked Wheat (0.25 cup) contains 29g total carbs, 24g net carbs, 0.5g fat, 5g protein, and 140 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

5 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg