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Carbs in Fruit Bowl Raspberry Yoghurt Flakes
Fruit Bowl Raspberry Yoghurt Flakes (1 serving) contains 14.8g total carbs, 14g net carbs, 4g fat, 0.3g protein, and 95 calories.
Net Carbs
14 g
Fiber
0.8 g
Total Carbs
14.8 g
Protein
0.3 g
Fats
4 g
95 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 21g
Nutrient
Value
Calories
95.4 kCal
Total Carbs
14.8 g
Net Carbs
14 g
Fiber
0.8 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
0.3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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