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Lemon Flavoured Wafers

Carbs in Ideal Protein Lemon Flavoured Wafers

Ideal Protein Lemon Flavoured Wafers (1 serving) contains 9g total carbs, 7g net carbs, 9g fat, 15g protein, and 180 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    15 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.3 mg

  • Potassium

    50 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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