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Carbs in Mary's Gluten Free Hot & Spicy Jalapeno Crackers
Mary's Gluten Free Hot & Spicy Jalapeno Crackers (13 crackers) contains 21g total carbs, 18g net carbs, 5g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
3 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 13 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
2 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
180 mg
Sodium
240 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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