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Carbs in Freshdirect Fruit Dried & Nuts Granola Freshdirect Multi-nut Crunch
Freshdirect Fruit Dried & Nuts Granola Freshdirect Multi-nut Crunch (0.5 cup) contains 29g total carbs, 25g net carbs, 11g fat, 5g protein, and 230 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
5 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 48g
Nutrient
Value
Calories
230 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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