#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Foods Whole Grain Hamburger Buns

Carbs in Udi's Gluten Free Foods Whole Grain Hamburger Buns

Udi's Gluten Free Foods Whole Grain Hamburger Buns (1 bun) contains 32g total carbs, 30g net carbs, 5g fat, 5g protein, and 200 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

5 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 81g

Nutrient

Value

Calories

200 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg