#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Honey Wheat Reduced Fat Cream Cheese Spread

Carbs in Panera Honey Wheat Reduced Fat Cream Cheese Spread

Panera Honey Wheat Reduced Fat Cream Cheese Spread (1 container) contains 8g total carbs, 7g net carbs, 11g fat, 5g protein, and 150 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    200 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg