#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jerusalem Lebanese White Bread
Jerusalem Lebanese White Bread (1 pita) contains 21g total carbs, 20g net carbs, 1.5g fat, 1g protein, and 130 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
1 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 80g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
