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Carbs in Harry & David Crispy Three Seed Crackers
Harry & David Crispy Three Seed Crackers (7 crackers) contains 20g total carbs, 19g net carbs, 5g fat, 3g protein, and 130 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 7 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
330 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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