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Jamaican Callaloo In Brine

Carbs in Montego Jamaican Callaloo In Brine

Montego Jamaican Callaloo In Brine (0.5 cup) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    360 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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