#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Puffs Cereal Made With Real Cocoa

Carbs in Millville Chocolate Puffs Cereal Made With Real Cocoa

Millville Chocolate Puffs Cereal Made With Real Cocoa (1 cup) contains 30g total carbs, 28g net carbs, 2g fat, 2g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    4.5 mg

  • Potassium

    110 mg

  • Sodium

    125 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg